Recipe of Perfect Simple okra stir fry

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Before you jump to Simple okra stir fry recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Ingesting healthy foods makes all the difference in how we feel. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types contributes to a more healthy feeling. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it's hard to find wholesome foods for snacks between meals. Shopping for snack foods can be a difficult task because you have so many options. There's nothing like one of these healthy foods when you really need an energy-boosting treat.

When looking for a convenient nutritious snack, do not forget about yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt any time it comes to a wholesome snack though. Along with calcium, it is a good source of protein and vitamin B. Yogurt is easy for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Yogurt mixes beautifully with nuts along with seeds. It's an easy way to reduce sugar while still enjoying a yummy snack.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to simple okra stir fry recipe. You can cook simple okra stir fry using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Simple okra stir fry:

1. You need 300 gm of okra chopped.
2. Get 1 tsp of nigella seeds.
3. Use 3 of green chillies chopped.
4. You need To taste of salt and sugar.
5. Prepare As needed of oil.

Steps to make Simple okra stir fry:

1. Heat oil and temper nigella seeds and green chillies.
2. Add okra and stir over low heat.
3. Let it become soft but do not cover.
4. As it is soft fry well adding salt and sugar.
5. Serve it with rice.

As a bonus, it's vegan and paleo too! Okra must be properly cooked to be worth eating. Okay, that goes for any vegetable out there. Sri Lankan okra stir-fry(lady fingers)- an easy okra recipe anyone can make. get rid of the slimy Island smile. The simple srilankan life through family, food and lessons learned along the way.

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